Black Pepper for Common Cold - The Powerful Natural Remedy For Cold & Cough

How Black Pepper Helps Cures Cold & Coughs

The most common and widely used flavoring spice in the world is pepper. It is delicious and helps to enhance the flavor of everything on top of it. The origin of this berry is as delicious and complex as its flavor. Although it is native to the Malabar region of India.

The following are simple home remedies on how to use black pepper to help relieve cold and cough symptoms. When it comes to treating colds and coughs, we all try to use the family remedies passed down to us by our mothers and grandmothers. When people suffer from a common cold in winter, various Indian spices will help. These spices can be added to daily food and beverages, which can relieve symptoms such as congestion and runny nose after consumption. Some of the more common winter warm spices and herbs commonly used in home cold medicine include ginger, nutmeg, star anise, cinnamon, tulsi, or holy basil and pepper. Among them, black pepper is one of the best Indian spices, to treat the common cold, running nose, and cough. It can be added to soups and hot drinks in winter, especially for people who suffer from chest tightness and the common cold. Black Pepper also has several other health benefits.

Black Pepper Used for Colds & Running Nose

Black pepper originally belonged to southern India, but not it has found use in a number of pan-Indian dishes as well. Because of its soothing effect on the throat, it is widely used in food, especially in winter. Black pepper is also an effective natural remedy for running nose.

Here Are Two Very Simple Black Pepper Home Remedies to Treat the Common Cold:

1. Black Pepper and Honey for Cold & Cough

Black pepper has antibacterial and antibiotic effects in nature because it contains vitamin C that enhances immunity. It is usually used to treat colds by crushing black pepper and adding them to a teaspoon of honey. As we all know, honey can soothe a sore throat, suppress cough, and may enhance the cold resistance of black pepper. You can add a few drops of warm water to crushed pepper and honey to dilute it and make it more palatable. Consume this honey and black pepper toner in the morning to combat the symptoms of the common cold in winter.

2. Black Pepper Tea for Cold

Indians like black pepper tea. This milky white mixture is especially popular in winter because the indulgence of caffeine can energize the body, eliminate sluggishness in cold weather, and is said to warm the body from the inside. However, if you have a cold, you can add freshly crushed black pepper to the chai cup, and sea salt instead of sugar. On the other hand, some people avoid milk in cold weather because it is said to further irritate the throat. If you want to avoid milk, you can simply boil fresh black pepper with black tea and add sea salt or honey (whichever you prefer).

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