Top 8 Home Remedies To Cure Piles

Piles are a fairly prevalent problem, particularly in today's fast-paced, high-stress world. Everyone desires good health and clean skin. However, piles can be a humiliating health problem to cope with. Piles can bring you down if they are not dealt with, and they can have a negative impact on your daily life. If left untreated, it could worsen. 

Types Of Hemorrhoids

Hemorrhoids are classified into two types: internal and external. Internal hemorrhoids form within the anal canal, but external hemorrhoids form outside of it. Internal hemorrhoids are seen in the lower rectum, and external hemorrhoids are found surrounding the anus. External hemorrhoids are more prevalent than internal hemorrhoids because they are linked to the anus and do not require passage through a stiff sphincter muscle to exit the body. 

Internal hemorrhoids can become inflamed and painful to the point of prolapse from the anus. A prolapsed or slipping hemorrhoid is what this is. Internal hemorrhoids bleed more during bowel movements because there is less blood flow to this location than in the digestive tract. 

Both forms of hemorrhoids can produce extreme discomfort, itching, bleeding, and soreness, as well as fever, nausea, and vomiting. 

Home Remedies For Piles 

There are numerous home remedies available for treating hemorrhoids (piles). Many of them have been passed down from generation to generation and have earned a reputation for efficacy. If you have this problem, you may be wondering if some of these home treatments will assist. 

1. Aloe Vera 

Aloe vera juice has been used for over 2,500 years for its therapeutic properties. Topically, it has traditionally been used to reduce the pain and itching associated with this illness. It also has antibacterial qualities, making it an excellent strategy to lower infection risk. Aloe gel can be applied topically to reduce inflammation, enhance circulation, and promote wound healing. 

According to a study published in the Journal of Ethnopharmacology, when aloe vera was given topically to hemorrhoid patients, it alleviated pain better than a standard ointment. The study also discovered that aloe vera cream was more helpful than the standard treatment at reducing inflammation. 

 2. Coconut Oil 

Coconut oil is one of the most popular natural medicines on the market today, and many individuals find it to be beneficial to their health. It has anti-inflammatory effects that can help relieve the discomfort and swelling associated with hemorrhoids. Coconut oil also includes antioxidants, which can help protect against inflammation-induced tissue damage. It is crucial to note that while coconut oil will not heal your hemorrhoids, it will alleviate some of their symptoms and make them less unpleasant. 

3. Ice Packs 

The goal of hemorrhoid treatment is to reduce inflammation and pain. Because they minimize swelling and pain, ice packs are advised for the treatment of hemorrhoids. The cold from ice packs constricts blood vessels, reducing swelling in the area. This relieves pressure on adjacent tissues, reducing discomfort. 

4. Witch Hazel 

Witch hazel, it turns out, is an effective hemorrhoid therapy. It can be used to soothe injured tissue as a cream, ointment, or suppository. Witch hazel can not shrink or cure existing hemorrhoids, although it does help with swelling and pain.

To use witch hazel as a hemorrhoid treatment, first clean and dry the afflicted region with soap and warm water. Then, apply a cold compress to the affected region to minimize inflammation and agony before applying witch hazel lotion or ointment. When treating hemorrhoids, use them regularly for the greatest results. 

5. Castor Oil 

Castor oil is one of the most efficient hemorrhoid prevention strategies. Castor oil improves blood circulation and aids in the healing of hemorrhoid tissue damage. Furthermore, because it improves normal bowel movements, which reduces the pressure given to the veins in this area, castor oil can help avoid additional damage to hemorrhoid tissue. 

6. Sitz Baths 

Sitz baths entail soaking the inflamed region with water. The temperature should be lukewarm, not too hot or cold, so as not to irritate the skin or worsen an existing infection. A sitz bath can be a complete bathtub or a small basin of warm water with a washcloth or towel hung over the side to offer support for your feet when sitting. 

For further relief from irritation and itching, you can add Epsom salts or baking soda to the water. 

7. Psyllium Husk 

Psyllium husk includes mucilaginous fiber, which absorbs water and expands in the intestines. This bulking action aids in the relief of constipation and diarrhea, as well as the prevention of hemorrhoids. Because the mucilaginous fiber is hydrophilic, which means it draws water, it is most effective when taken with plenty of water. Drinking plenty of water also aids in hemorrhoid relief by softening stools and making them easier to pass. 

It's critical to take psyllium husks with lots of water, as too much fiber without enough liquids can cause bloating, gas, and stomach cramps. One teaspoon of psyllium husks in a glass of water twice a day after meals are the suggested dose. It takes at least 48 hours for the effect to be evident. 

8. Fiber-Rich Foods 

Diarrhea and age are two variables that contribute to hemorrhoid development. High fiber diets can help lessen hemorrhoid symptoms by minimizing constipation and straining during bowel movements. 

It is suggested that you consume at least 20 grams of fiber per day from foods such as fruits, vegetables, and whole grains. 

Avoid The Following, When You Have Hemorrhoids 

1. It is not suggested that you sit for long periods. The reason for this is that the pressure from being seated can harm the veins in your rectum and anus. 

2. Tight clothing or underwear can aggravate hemorrhoids. This is due to the vein being compressed and blood flow being hampered. 

3. If you smoke, you are more likely to develop hemorrhoids. This is because smoking constricts your blood vessels and arteries, reducing the amount of oxygen in your body. 

4. If you have a strong desire to urinate, trying to hold it will cause severe straining. This is because straining puts pressure on your veins and muscles, which can aggravate hemorrhoids. 

5. Using hard toilet tissue may cause scratching and irritation of hemorrhoid tissues, which may aggravate hemorrhoids, hence soft tissue paper is preferable. 

Post a Comment

0 Comments